Our 2nd Self Care Saturday Powered by Nike was nothing short of inspiring and affirming!

On April 13th, we invited 150 young women athletes and the women who support them to come out and play. Our goal was to engage women and girls during Wellness Month to promote body positivity by connecting movement to mindfulness. This event supported Nike’s Well Through Sports initiative, which encourages the community to meet youth where they are and find ways to incorporate wellness practices into sports and play. Attendees received free food, Swag bags full of goodies, and a plethora of tools and techniques for health and wellness.

The morning began with Yoga hosted by DJ Nico with tunes provided by DJ Dazzle E. The girls then participated in an Affirmation activation led by Frizzy By Nature’s very own Leslie and Valerie. Afterward, the girls got to cool down with Smoothies by Juice Master while checking out a few of our vendors: Pure Vibes Srubs, Healthy Hair Solutions, Color Tripz, and TuTu Cute. We came back together as a group to close out with a dance party by Marlo Kamau.